By Gregg Gillies
I know, I know, we’ve all heard this one over and over again. But how many of us really drink enough water? [...]
Great Fat Loss Tip - Drink More Water
April 16th, 2009 · No Comments · Main Content
Tags: Bodily Functions·Body Fat·Burning Fat·Calories·Cold Water·Digestion Of Food·Drink More Water·Drink Water·Drinking Water·Excess Water·Fat Loss·Gillies·Glycogen·Harmful Toxins·Lot Of Water·Muscles·Ounce Glasses·Water Weight
Common Mistakes In Nutrition For Athletes
April 7th, 2009 · No Comments · Main Content
By: Rene Graeber
Many people think that athletes are examples of health and that it is strictly related to their nutrition plans and a lot of exercise. Well, in some cases it is true, but there are still people who consider themselves as athletes and practice some totally inappropriate diet, that may finally end in serious [...]
Tags: Athlete·Carbohydrate·Common Myth·Dehydration·Graeber·Health Problems·Health Status·High Protein Diet·Intakes·Kidney·Muscles·Nutrition For Athletes·Nutrition Plan·Nutrition Plans·Protein Intake·Proteins·Restriction·Serious Health·Sport Drinks·Water Loss